, 2007). Research indicates that in-office counseling on the relation between weight and exercise and overall health are influential in patient follow through with recommendations for interventions (Do, et al
, 2003). Absolute weight remains a problem for obese people as their joints continue to be overtaxed by excessive weight and this contributes to further deterioration of the joint and a decline in functioning (Fontaine, et al
Despite the fact that activity across the day and physical exercise provide some protective benefits to people who are obese, many people are not physically active and do not maintain an exercise regimen. Research on the benefits of an active live has extended to overweight people who have also managed to become fit without a substantive loss in excess weight (McInnis, et al
These diet pills are not tested by the Federal authorities, not subject to the same advertising, dosage or labeling requirements, even though some experts consider that over-the-counter pills are in reality diet drugs. Although many over-the-counter diet pills and weight loss supplements contain ingredients with powerful amphetamine-like properties and have been associated with serious side effects including death, there is no compulsory reporting procedures for these diet products (Collins, 2006)
Weight gain is almost invariably associated with an increased blood pressure. The increase in blood pressure is closely related to the magnitude of weight gain, and even moderate weight gain is associated with an increased risk of developing hypertension (Davy & Hall, 2004)
This is especially important in how patients perceive their conditions, but leaves questions concerning support systems for the long-term. A longitudinal study to address challenges demonstrated and evaluated potential of outreach interventions to enhance engagement and retention in care of disadvantaged populations found that participants who had nine or more visits within the first three months had significantly reduced the risk of gaps in care (Bradford, 2007)
There was indication that small group numbers are insufficient for resource utilization. A pilot study designed as a SMA targeting metabolic syndrome prevention in ethnically diverse groups found that group visits provide a forum for health providers to use for delivery of extensive patient education and self-management instruction (Greer, 2011)
Although, the study was unclear as to what extent patients were motivated to use the technology. A pilot study on the effects of smartphone technology to reduce alcohol behavior in HIV patients found treatment retention was excellent and showed significantly improved patient engagement and satisfaction with HealthCallS application (Hasin, 2014)
Other suggestions included clear reasons for the SMA and further research in whether SMAs improve outcomes compared to clinical visits. Another study on SMAs examined the usefulness of exchanging personal experience as a support system (Kirsh, 2007)
Several studies have examined how group visits, shared medical appointments, and technology could be used in efforts to engage patients in self-management, skills building, and education. Shared medical appointments (SMA) after bariatric surgery was studied with a two-fold purpose: 1) to design a patient-validated SMA satisfaction survey and 2) to determine satisfaction as a means of follow-up after surgery (Seager, 2012)
This study provided lessons learned in providing resources to remove barriers, coaching, skills building, and education facilitates utilization of care, additional resources and systematic changes are necessary for equitable access, and designing and implementation to comply with research standards to support rigorous evaluation and analysis. A study performed to test the effectiveness of a web-based self-management program with coaching on improving self-management behavior found that educational and behavioral support as well as self-management programs were effective and improved behavioral and health related outcomes (van Vugt, 2013)
Introduction and Thesis Statement: At any given time, a substantial majority of all American women are trying to lose weight and adults of both genders are statistically more likely than not to be overweight. Obesity is now a concern for millions of American school-age children and accounts for the dramatic increase in childhood diabetes in the last few decades (Baldauf, 2008; Taylor, Lillis, et al
Long-term weight control requires lifelong dietary changes capable of being maintained indefinitely. Presentation of Discussion: According to the experts (Larson-Duyff, 2002), repeated cycles of short-term weight loss followed by a subsequent rebound to the original weight actually increases overall body fat percentage in comparison with simply remaining at the starting weight without any temporary weight losses and rebounding
I also think that fasting, like what is advocated with the famous 'Master Cleanse' diet can be helpful. In fact, I think that doing the week-long Master Cleanse of lemonade, salt water flushes, and maple syrup is ideal as a seasonal biannual occurrence, in the autumn and in the spring (Haas 2008:6)
I also think that fasting, like what is advocated with the famous 'Master Cleanse' diet can be helpful. In fact, I think that doing the week-long Master Cleanse of lemonade, salt water flushes, and maple syrup is ideal as a seasonal biannual occurrence, in the autumn and in the spring (Haas 2008:6)
The scientists concluded, "This study clearly illustrates that weight loss through diet only was not equated to energy expenditure through exercise only. Therefore, equal amounts of weight loss should not be expected" (Paez and Kravitz)
In addition, research indicates that college students often benefit from social support from friends and family when they are trying to lose weight. Another writer states, "One 'intervention' source that has been frequently acknowledged, but not often emphasized, is the use of social support to effect positive behavior change" (Gruber, 2008)
There are guidelines, however, and my research shows to achieve my goals, I need to understand caloric intake. Several authors note, "Usually a calorie reduction of 500 to 1000 calories per day will be sufficient to decrease weight at the rate of 1 to 2 pounds per week" (Hunt, Bogle, Gillentine & Daughtrey, 2001)
I would like to modify my diet to take advantage of more healthy food choices, rather than settling on a restrictive diet. Two authors on diabetes note about dieting, "And what is the magic formula? It's a diet that tastes good, is easy to follow, promises quick weight loss results without feeling hungry or deprived, and includes detailed menus of what and how much to eat" (Nathan & Delahanty, 2005, p
The Goals of My Program I need to lose weight, and I am not alone. A group of authors writes, "Due to a lack of healthy eating and regular exercise, a significant proportion of college students are becoming increasingly susceptible to overweight and obesity" (Stellefson, Wang & Klein, 2006)