Sports physicians said that massage therapy could help relieve muscle spasm, facilitate stretching, and improve flexibility to prevent future injuries (Cates). Mechanics Sports massage addresses specific injured body parts in order to improve performance and hasten recovery (Calechman 2001)
It emphasizes the importance of selecting the appropriate method to treat the injury (Elliott). Sports massage helps athletes develop greater endurance, muscle strength and better performance by decreasing stress-injury-induced physical breakdown (Cates 1998)
Because it fosters greater flexibility and range of motion, increased ease and efficiency of movement, massage therapy enhances athletic performance. Sports Massage There are more than 160 kinds and types of bodywork sub-therapies under the broad category of massage therapy (Crabtree 1997)
The cost per session is between $50 and $129 (Calechman). Origin, Three Forms Sports massage specifically aims at preventing injuries, preparing the body for athletic activity and maintaining it in optimal condition, and helping athletes recover from workouts (Davidson 2001)
Many observed that more men were also coming to massage clinics and parlors for treatment of their muscles strained in some sports (Starling). Most bodybuilders and athlete use sports massage to warm up, improvement flexibility and performance and treat or prevent injuries (Elliott 2006)
Massage Therapy for Athletic Performance Massage Therapy and its Beginnings Benefits Sports Medicine Mechanics Origin, Three Forms Spa Treatments Aspects of Excellent Athletic Performance Massage therapy and its Beginnings Massage therapy is the scientific manipulation of the soft tissues of the body, aimed at normalizing these tissues (Greene)
It maintains physical condition for improved overall performance (Muscle and Fitness/Hers). Aspects of Excellent Athletic Performance What are the aspects of an excellent sports or athletic performance? They are anatomical, physiological, psychological and physical (Hall 2004)
Sports massage aims at stimulating muscles and increasing their ability to absorb nutrients, reducing or eliminating stress or muscle injury, and helping the body and muscles eliminate toxins and accumulation of waste because of exertion (Crabtree). Experts said that massage has been gaining recognition as an authentic relief for physical and mental strain (Starling 2000)
I am particularly interested in Abhyanga massage. First, it is a form of massage that is frequently associated with luxurious treatments, as the use of oils can be combined with aromatherapy techniques (Nargundkar 2012)
Only the proprietor should have access to these, and nobody else should have any access, not even family members. This will allow the proprietor full control over the money that flows in and out of the different company accounts, and make it easier for the proprietor to reconcile bank statements regularly (Ingram, 2016)
The business will need a website and social media as well, for promotional purposes. This business plan will provide the information needed to obtain the necessary financing to start the business (Richason, 2016)
Taxes will be filed on the basis of personal taxes with the LLC form for a sole proprietorship because income and expenses flow through to the personal return. Business expenses can be deducted from income, but personal expenses cannot (Vitez, 2016)